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Yoga Nidra - offered by donation
A blissful guided experience known as yogic sleep; to completely relax, restore and deeply rejuvenate the body and mind. This class allows you to completely unwind and offers a calming quality within by using guided imagery, body scanning & breath awareness to promote deep healing and very profound rest at every level of being: physical, mental and emotional
Printed courtesy of www.visitbarharbor.com/ – Contact the Bar Harbor Chamber of Commerce for more information.
2 Cottage Street, Bar Harbor, ME 04609 – (207) 288-5103 – info@visitbarharbor.com